We are able to offer additional services including sports therapy, massage and help with injuries.

We are very lucky to have a resident sports and injury therapist on site to help you stay in peak condition for your training or squash. Contact Tim for more information.


Tim Regan

Tim Regan is our resident fully insured sports therapist and muscle mechanic. Therapies include deep tissue/sports massage, dry needling (for those who are not needle phobic), assisted stretching, joint mobilization, kinesio taping and ultrasound.

Please book directly with Tim on 07899 021898 or

His website is


Beauty therapies

Coming soon!

Take a look around

Hove Fitness & Squash is a club and community that welcomes everyone to join in with fun and energetic fitness. If you would like to come and have a look at our facilities and meet the team then get in touch.