Our team regularly create challenges for our members to enjoy and our highly qualified instructors are always on hand to help you with your fitness journey. You can book an induction free of charge with one of our team.
Email: firstname.lastname@example.org Join today and let’s get you started on a healthier way of life.
Cardio – 8 incline treadmills, 4 Cyber Arc trainers, 3 Lifetime cross-trainers, 2 matrix stair climbers, 4 upright Matrix virtual bikes, 2 Lifetime recumbent bikes, hand bike and 6 Concept 2 rowing machines.
Resistance machines – Plate loaded leg press, plate loaded squat rack, Smith machine, Techno gym, Lat pulldown, pulley, tricep machine, arm curl, peck deck, chest press, shoulder press, adductor, abductor, leg press, knee extension, leg curl, multi station pulley and 2 dual action pulley’s.
Free weights – Dumbells range from 1kg -55kg and fixed barbells 5kg – 45kg.
FiiTZone Area (based in the gym) – Assault Bike, Concept 2 SKIerg, Concept 2 rowers, 2 assault runners, plyo boxes, barbells and dumbells, kettlebells 4kg – 32kg, battle ropes, bosu, medicine balls, stability balls and boxing bags.
If you're interested in finding out more about our fitness classes, get in touch.
We have a high qualified team of Personal Trainers who will ensure that you get the results that you are after. They will motivate and make training fun whilst making you accountable.Get in touch
Hove Fitness & Squash is a club and community that welcomes everyone to join in with fun and energetic fitness. If you would like to come and have a look at our facilities and meet the team then get in touch.