With an extensive fitness class timetable, state-of-the-art gym facility and six of the best squash courts in Sussex, we’ve got something for everyone.

Join us


We have some exciting news! Our new booking system and APP will be launched from Tuesday 3rd May 9AM.

We encourage all members to use the new Hove Fitness & Squash APP available on Google Play and the Apple store.

1. Download the APP 2. Click add member 3. Enter your mobile number 4. Verify your phone number 5. Start booking your fitness & squash activities

We are a thriving community of enthusiastic club members where everyone is welcome to come and enjoy the benefits of an active, healthy lifestyle. Whether you are interested in the gym, fitness classes or playing squash, we provide a health and wellbeing experience that will keep you on-track and motivated. We pride ourselves on being warm, friendly and welcoming and we want to share our passion for fitness with you. Why not come down and experience all that we have to offer!

The club offers a spacious and fully equipped gym with a variety of cardio machines, free weights and resistance weights machines. A dedicated indoor cycling studio and a large fitness studio means a full and varied timetable of classes is provided for members throughout the week, and the club boasts six of the very best quality squash courts available anywhere in the South East.

Central Hove location, free parking, free Wifi, bar and cafe, dedicated aerobic fitness studio, dedicated spin studio, over 60 exercise classes per week, large free weights space, 15 fixed machine weights, fully equipped cardio machines, new functional training area, core stretch area, Myzone workouts, group induction training sessions and social events.

This month's offer

No joining fee

Save £30

If you're interested in finding out more about our fitness classes, get in touch.


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Sports & beauty therapies

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If you're interested in finding out more about our treatments, get in touch.

Club Bar and Coffee Lounge

We have a spacious and very well stocked bar and coffee lounge for members to relax, unwind and socialise in with free wi-fi, an outdoor terrace and ample free parking.

Come on in

Take a look around

Hove Fitness & Squash is a club and community that welcomes everyone to join in with fun and energetic fitness. If you would like to come and have a look at our facilities and meet the team then get in touch.